| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 8:30am | Band Work | |||||
| 9:00am | Ab Crunch | Ab Crunch | ||||
| 1:00pm | ||||||
| 3:00pm | ||||||
| 5:00pm | ||||||
| 7:00pm |
#WOMENWHOLIFT #FINDYOURSTRONG #STRENGTHTRAINING #GETSTRONG
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Foot of the Cross Fitness
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